Here’s another recipe which everyone can enjoy without feeling guilty that it’s not healthy. I’ve incorporated  spinach and mushroom as the  primary ingredients to the cream sauce so rest-assured that you would have the necessary nutrients in this dish.

Spinach and Mushroom Cream Pasta 

• 5 cloves          garlic
• 1  piece           onion
• 1 bowl             spinach
• 250 grams     mushroom
• 200 grams     cream
• 3 tablespoons cream cheese
• 1 tablespoon  chili flakes
• vegetable oil
• pasta
• fried ham
• salt and pepper to taste

Sauté chopped onion and garlic in vegetable oil. Add mushroom and add a little bit of water. Let it simmer for around 5 minutes on medium heat. Add the cream sauce and cream cheese. You may also add salt and pepper to taste and chili flakes to have that tang. Mix the sauce and let it simmer for 6 minutes then add the  spinach. Turn off the heat after a minute.  If you are not a vegetarian, then you can also add fried ham or bacon on top.